An 8 week program where I'll be teaching you the foundational tools and practices to heal your mind and gut without crazy supplement protocols and elimination diets
THIS 8 WEEK COURSE WILL INCLUDE....
✔️A group chat with myself and all group members where you can be honest about your struggles and can brag about your wins
✔️Live meetings weekly to go over life changing healing knowledge that I have gained after 7+ years of coaching
✔️ Meal plan recommendations, meditations and journal prompts written by me
✔️Lifetime access to all trainings and recordings
✔️A special discount for 1 on 1 coaching if you would like to continue working with me after the program
THIS PROGRAM IS FOR YOU IF...
✔️You’re fed up with your doctor and are ready for a holistic approach to relieving bloating, gas, skin issues, autoimmune conditions, and inconsistent bowel movements
✔️You want to stop overeating inflammatory junk and include more anti inflammatory, therapeutic foods into your diet
✔️You want to have deep, restful and restorative sleep
✔️You want to be in a supportive environment of other women on the same healing journey
✔️You want to change the way you perceive stress so that even when stressful events occur, you have the confidence in yourself that you can overcome them with grace
What People Are Saying:
"I love the holistic approach! This program is all about gut health, stress management, sleep, and wellness in general. I never knew how much getting help on these things could improve my overall life!" - Chelsea
"There's so much to learn about health and with slight changes to your lifestyle, you can start to feel and see improvement in the first few weeks." - Dylan
"If any one is on the fence, I would suggest they apply because a holistic and customized approach is what made all the difference for me as well as someone who holds vou accountable and is there for you and your questions. I tried so much on my own before and visited so many (also good) doctors, but no one was really able to help me since they only looked at my lab results..." - Sereina