SYDONA
Guiding high-achieving, sensitive women to decoding what their bodyĀ has beenĀ communicating through symptoms ā€” andĀ access their greatest health
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Join the community toĀ learnĀ my SOFTEN method that has transformed 400+ lives
At 16 years old, after years of trauma, I hit rock bottom.
At this time, I found bodybuilding, got certified through NASM as a trainer, and I made it my identity. I was in the gym every day, tracking every food to the gram and went through extreme dieting to compete in bodybuilding at 16 and 17 years old. All of the emotional and physical stress on my body eventually led to symptoms my doctors couldnā€™t explain...
RESOURCES TO HELP YOU TAKE BACK CONTROL OF YOUR HEATLH
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Holistically Healthy Podcast
